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Syed Tawsif Ahmed

Cricket, football, atheltics and everything sports. Occasional bylines for The Bridge.

Equal opportunities, unequal exposure: Dearth of matches for Indian women cricketers

Equal opportunities, unequal exposure: Dearth of matches for Indian...

“If my bat didn't get stuck, that run would have easily happened..”, Harmanpreet Kaur commented after the semi-final...

Syed Tawsif Ahmed21 Sep 2023 1:30 AM GMT

How long does it take to regain fitness after a major break?

How long does it take to regain fitness after a major break?

Fitness journeys can often be hard and difficult to stay consistent with and life can always have other ideas. As such,...

Syed Tawsif Ahmed14 July 2023 9:00 AM GMT

Fitness habits that are detrimental to your body after 30

Fitness habits that are detrimental to your body after 30

While maintaining an active lifestyle dedicated towards fitness is always a great idea, there are a few things that...

Syed Tawsif Ahmed7 July 2023 9:00 AM GMT

Why sit-ups are a waste of time in your quest to build strong abs

Why sit-ups are a waste of time in your quest to build strong abs

No sit-ups: Experts recommend several other exercises that are much more helpful in building a strong core and abs.

Syed Tawsif Ahmed30 Jun 2023 9:15 AM GMT

How weightlifting is beneficial for women before and after menopause

How weightlifting is beneficial for women before and after menopause

Weightlifting can help women adjust to some of the changes to their bodies that usually accompany menopause.

Syed Tawsif Ahmed15 Jun 2023 9:00 AM GMT

Does swimming increase appetite and hamper weight loss goals?

Does swimming increase appetite and hamper weight loss goals?

Swimming is one of the most beneficial exercises for the body as it engages multiple muscle groups which include the...

Syed Tawsif Ahmed7 Jun 2023 6:00 PM GMT