Zumba

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What is Zumba and why it gained popularity across the world?

What is Zumba and why it gained popularity across the world?

Zumba much like CrossFit has been often associated with a workout that is fun. However, it is actually a licensed...

Suraj Iyer9 July 2020 1:20 PM GMT

Despite family opposition, this Zumba instructor is living her passion

Despite family opposition, this Zumba instructor is living her passion

‘When you can’t go on, let the beat take you further.’Jyotsna Arora embodies these words not only when she’s leading her...

The Bridge Desk30 March 2020 1:57 PM GMT

Abused by stepfather, sex worker’s daughter turns life around with Zumba

Abused by stepfather, sex worker’s daughter turns life around with...

Life is riddled with troubles and giggles. The struggles you have been through in the past would always have a reward...

The Bridge Desk30 March 2020 9:54 AM GMT

This engineer turned Zumba instructor is changing lives one beat at a time

This engineer turned Zumba instructor is changing lives one beat at a...

If you have found yourself not liking traditional workouts with machines and circuits, you may enjoy switching it up...

The Bridge Desk29 March 2020 3:46 PM GMT

Ashwitha Shetty: Exercising her way through stress with Zumba

Ashwitha Shetty: Exercising her way through stress with Zumba

It suffices to say that Zumba is stepping on the toes of traditional fitness routines. Often grooving to the beats of...

The Bridge Desk26 March 2020 5:21 PM GMT

Know what this nutrition expert believes is best to fight coronavirus

Know what this nutrition expert believes is best to fight coronavirus

Good nutrition somehow has a direct impact on one’s overall health and quality of well-being. When you follow a healthy...

Srijanee D. Majumdar18 March 2020 7:30 AM GMT

Fitness instructor and Zumba trainer Padmavati Iyengar says your passion is your power

Fitness instructor and Zumba trainer Padmavati Iyengar says 'your...

In such a fast life that we are living, we hardly have time for ourselves. We don't look after ourselves as much as we...

P. Divya Rao28 Feb 2020 7:55 AM GMT

Defying body stereotypes, Dolly Singh champions yoga for all

Defying body stereotypes, Dolly Singh champions yoga for all

The concept of fitness has nothing to do with your weight or body size, but how resilient and strong you are. However,...

Md Imtiaz21 Jun 2019 5:38 AM GMT